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Life Therapy | Virtual & In-Person Therapy for Millennial & Gen Z Women in West Lake Village, California
Home
About
Therapy
For Gen-Z
For Millennials
Rates & FAQs
Contact
Life Therapy | Virtual & In-Person Therapy for Millennial & Gen Z Women in West Lake Village, California
Home
About
Therapy
For Gen-Z
For Millennials
Rates & FAQs
Contact
Home
About
Folder: Therapy
Back
For Gen-Z
For Millennials
Rates & FAQs
Contact

LifeTherapy offers modern therapy for Gen-Z and Millennial women facing anxiety, perfectionism, and people-pleasing. Serving Westlake Village and all of California online. Book a free intro call today!

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Therapy

GEN Z 
MILLENNIALS
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3625 Thousand Oaks Blvd. Suite 119 
Westlake Village, CA 91361

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805.870.8177
ashley@lifetherapypractice.com
You don’t have to spiral all day…. you just need a system that helps your brain pause instead of panic. Let me introduce you to one of my favorite CBT tools: Worry Time. Instead of letting anxious thoughts hijack your whole day, you sc
In honor of our 2 year anniversary… ✨🤍 2 years of marriage, 7 lessons I’ve learned: ➔ Keep dating each other with intention
➔ Your partner can’t read your mind (“I statements” all the way)
➔ Be silly together—s

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